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Week 1: Foundations of Menstrual Physiology + Assessment
6 Lessons-
StartWeek 1 - Lesson 1: Menstrual Cycle Physiology Refresher
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StartWeek 1 - Lesson 2: Normal vs. Variant Cycles: How Much Range Is “Normal”?
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StartWeek 1 - Lesson 3: Clinical History Taking for Menstrual Concerns
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StartWeek 1 - Lesson 4: Cycle Tracking & Interpretation Tools (charting, apps, CF, OPKs, wearables)
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StartSubmit Live Session Questions Here!
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StartWeek 1 Live Class: September 17 from 12-1 pm ET
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Week 2: Lifestyle & Environmental Inputs
6 Lessons-
StartWeek 2 - Lesson 1: Sleep disruption/circadian rhythms and menstrual health
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StartWeek 2 - Lesson 2: Environmental exposures and menstrual health
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StartWeek 2 - Lesson 3: Hydration, nutrition, movement, others?
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StartWeek 2 - Lesson 4: Birth Control
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StartSubmit Live Session Questions Here!
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StartWeek 2 Live Class - September 24 from 12-1 pm ET
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Week 3: Cycle Irregularities: Amenorrhea, Oligomenorrhea & Anovulation
6 Lessons-
StartWeek 3 - Lesson 1: Amenorrhea
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StartWeek 3 - Lesson 2: Oligomenorrhea + Client Support
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StartWeek 3 - Lesson 3: Underfueling/Stress/Thyroid Contributors to Irregular Cycles
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StartWeek 3 - Lesson 4: Nutrition Foundations for Cycle Restoration
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StartSubmit Live Session Questions Here!
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StartWeek 3 Live Class - October 1 from 12-1 pm ET
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Week 4: Dysmenorrhea, PMS/PMDD
6 Lessons-
StartWeek 4 - Lesson 1: Dysmenorrhea Physiology
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StartWeek 4 - Lesson 2: Dysmenorrhea Clinical Strategies
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StartWeek 4 - Lesson 3: PMS & PMDD Physiology
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StartWeek 4 - Lesson 4: PMS + PMDD: Clinical Strategies
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StartSubmit Live Session Questions Here!
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StartWeek 4 Live Class - October 8 from 12-1 pm ET
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Week 5: Abnormal Uterine Bleeding, Fibroids & Iron Deficiency Anemia
5 Lessons -
Week 6: PMOS Spectrum & Metabolic Drivers of Menstrual Symptoms
5 Lessons-
StartWeek 6 - Lesson 1: PMOS: Phenotypes, Diagnoses & Misdiagnoses
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StartWeek 6 - Lesson 2: Insulin Resistance, Adrenal Patterns & Cycle Disruption
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StartWeek 6 - Lesson 3: Differentiating PMOS from Hypothalamic Amenorrhea & Thyroid Disorders
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StartSubmit Live Session Questions Here!
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StartWeek 6 Live Class - October 29 from 12-1 pm ET
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Week 8: Deepening Connections
5 Lessons
Menstrual Health Intensive
A continuing education course for herbalists and nutritionists with Liane Moccia and Camille Freeman
Course Curriculum
Bloom & Grow Nutrition, LLC is accredited by the Board for Certification of Nutrition Specialists℠ (BCNS℠) to provide Nutrition Professional Continuing Education (NPCE) credits for Certified Nutrition Specialists® (CNS®). Bloom & Grow designates this activity/material for a maximum of 20 NPCE Credits.
