Supplements for Bone Health during Perimenopause: Supplement Deep Dive (2026)
A training for practitioners with Maria Noël Groves (1.5 NPCE)
October 19 from 5-6:30 pm ET
What you'll learn:
Bone density takes its greatest hit during the peri- and early post-menopausal years as estrogen wobbles and dwindles. This poses a tremendous risk to our vitality and lifespan as we age. Approximately of menopausal people will experience an osteoporotic bone fracture, and 1 in 6 fracture the hip, which is often debilitating and life-threatening. What can we do now for ourselves and to support our clients in their bone density? In this class, we will explore the science of supplements for bone density support - their benefits, limitations, contraindications, drug interactions, tips for dosage, best forms, and timing.
A recording will be available to everyone who registers, so please sign up even if you can't attend live.
By the end of the session, you'll be able to:
Explain the benefits and drawbacks of common bone density nutrients including calcium, magnesium, vitamin D, and vitamin K.
Analyze the potential benefits of additional nutrients and supplements including boron, prunes, nutritive herbs, and phytoestrogenic plants and food.
Think critically about the many individual factors present in a client that have the potential to increase or decrease their bone density.
Create a customized supplement protocol based on individual client needs, incorporated with support from exercise, lifestyle, diet, and hormone balance.
Develop a dosage plan that optimizes timing, form, and format for maximum absorption and impact.
Join the Training
You'll receive access to the live session, a recording of the session, slides, an extensive references list, and a quiz/certificate option for those who need continuing education hours.
Bundle & Save!
Save $100 when you buy the full 2026 Supplement Deep Dive, which includes 10 practitioner trainings covering:
- Smarter Supplementing
- Supplements for Athletes and Fitness
- Zinc and Copper: The Tightrope
- SIBO and Probiotics with Corey Schuler
- Electrolytes and POTS
- Berberine with Mimi Hernandez
- Special People's Choice Topic TBD
- Omega 3 Supplementation
- Bone Health Supplements during Perimenopause with Maria Noel Groves
- Supplements to Support People Taking GLP-1 RAs
Purchased individually, these cost $450. Up to 15 NPCE are available for you complete the optional quizzes by December 31, 2028. You will have ongoing access to the class materials, even after the quiz option expires 😊
Meet Maria Noël Groves, RH (AHG)
She/her
Maria Noël Groves, RH(AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of Chichester, New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. Maria is a registered clinical herbalist with the American Herbalist Guild, graduate of the Southwest School of Botanical Medicine and Sage Mountain herbal schools, and has nearly three decades of experience in herbal medicine.
She is the author of the award-winning, best-selling Body into Balance: An Herbal Guide to Holistic Self Care, Grow Your Own Herbal Remedies, Herbal Remedies for Sleep, her 2026 book Herbal Gut Health, and another book due out in 2027. Body into Balance is used as a approachable textbook on holistic health in herbal and nutrition programs worldwide and is available in seven languages. She teaches about herbs through her herb school as well as a guest lecturer nationally and internationally, including the Massachusetts College of Pharmacy, Maryland University of Integrative Health, and the Herbal Academy. Learn more about Maria and herbs at WintergreenBotanicals.com.
Learn more about Maria on her website Wintergreen Botanicals and follow her on Facebook, Instagram, and her YouTube channel.
Bloom & Grow Nutrition, LLC is accredited by the Board for Certification of Nutrition Specialists℠ (BCNS℠) to provide Nutrition Professional Continuing Education (NPCE) credits for Certified Nutrition Specialists® (CNS®). Bloom & Grow designates this activity/material for a maximum of 1.5 NPCE Credits.
